Healthy Living
By Dr. Jamie Smith
56 reviews
$14.99
A holistic approach to health and wellness. This book combines the latest scientific research with practical advice on nutrition, exercise, sleep, and mental well-being to help you achieve optimal health.
Category: Health
Pages: 350
Published: March 10, 2025
Language: English
Format: PDF, EPUB, MOBI
About this book
A holistic approach to health and wellness. This book combines the latest scientific research with practical advice on nutrition, exercise, sleep, and mental well-being to help you achieve optimal health.
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What you'll learn
- Comprehensive understanding of health principles
- Practical strategies for implementing concepts
- Real-world examples and case studies
- Expert insights from industry professionals
